许多手部湿疹患者都在为如何治疗它而挣扎，如何处理你需要洗手的事实，你的手每天都在被使用。我给手湿疹患者的建议是，尽量减少洗手的频率。当然，在一定程度上我们必须洗手，而且某些人的工作需要这样做。我建议你买一种温和的肥皂，并且随身携带。不要使用公共厕所的肥皂。这些都是非常便宜和粗糙的肥皂，它们会非常非常干燥。所以当你洗手的时候，使用你随身携带的温和的肥皂。尽量不要用很烫的水，每次你的手弄湿之后，所以每次你洗手或者如果你的手因为任何原因弄湿了，随身携带手部保湿霜，使用护手霜而不是身体乳，因为护手霜更稠。每次洗手后涂上防晒霜。你可以做的另一件事是在晚上，当你有一段很长的时间，你不需要洗手。 Slather on that hand cream, get some cotton gloves, put those gloves on. You can even use Aquaphor or Vaseline underneath these gloves and sleep in them. And that will give your hand some time to recover. I also find that some patients do better with hand sanitizer and find that that’s less drying. And some patients find that washing their hands is less drying than hand sanitizer because there are some chemicals in the hand sanitizer that can irritate people with eczema. But, try one or the other and see which is less irritating and less drying for you.
