Really Honest Answers About Ankylosing SpondylitisEpisode2

What Treatments Have You Found That Work for You?

When it comes to easing the pain of ankylosing spondylitis, exercise is medicine.

Regan Reynolds knows how severe the discomfort can be from AS, but she also knows that committing to even the smallest amount of physical activity can help with her symptoms. “I make sure that I do something every single day,” says Reynolds. “Even on the days that I feel like absolute trash.”

Really Honest Answers About Ankylosing SpondylitisEpisode1

How Were You Diagnosed With Ankylosing Spondylitis?

There’s no easy way to learn you have a chronic condition.

Really Honest Answers About Ankylosing SpondylitisEpisode3

How Did You Tell Others You Have Ankylosing Spondylitis?

Opening up about a chronic disease diagnosis takes guts... and a little practice.

Really Honest Answers About Ankylosing SpondylitisEpisode4

R的感受是什么unner With Ankylosing Spondylitis?

With this chronic condition, running isn’t easy. But with movement comes freedom, says Regan Reynolds.

Really Honest Answers About Ankylosing SpondylitisEpisode5

What Would You Tell Your Younger Self About Living With Ankylosing Spondylitis?

If she could go back and do it all again, Regan Reynolds would tell her younger self how much her story matters.

Really Honest Answers About Ankylosing SpondylitisEpisode6

What Would You Say to Your Ankylosing Spondylitis?

If you can’t beat it, you might as well learn how to live with it.